Enter your PIN to access your data, then set up an email account.
Know exactly what to eat. Every single day.
Your calories, your meals, your shopping list — built in 2 minutes. Follow the plan, see your score, stay consistent.
Free · 2 minutes · No card required
1
Tell us your goal. Fat loss, muscle gain, or maintenance — plus your stats and preferences.
2
Get your plan. 7 days of meals, a shopping list, and a prep plan — all calculated for you.
3
Follow & score. Log what you eat, see your daily score, and get coached on what to adjust.
Not another tracking app
Tracking apps tell you what you ate. FuelForm tells you what to eat — meals, portions, shopping list, all done.
Tracking apps need you to do the work. FuelForm gives you a system — follow the plan and the numbers take care of themselves.
Most people quit tracking within 2 weeks. FuelForm keeps you coming back — daily scores, streaks, and coaching that adapts.
★★★★★
“FuelForm is the first app where I don't have to think. The plan is there, the shopping list is done, and my protein is actually where it needs to be.”
James T. — Manchester
2 min
Setup
7 days
Meal plan
100%
Free to start
For personal trainers & coaches
See what your clients really eat.
One dashboard. Every client. Real-time nutrition scores and voice coaching — branded as your business.
Your clients
3 active
SC
Sarah Collins
Fat loss · Week 8 · On track
91
+7
MR
Mark Reynolds
Muscle gain · Week 4 · Check in
74
-3
JP
James Palmer
Fat loss · Week 2 · At risk
52
Missed 4d
Session priority
James missed 4 days. Review barriers, simplify the plan.
What you get
Live nutrition scores. See every client’s weekly score, macro adherence, and consistency — before the session starts.
White-label branding. Your colours, your name. Connect your website and clients see your app, not ours.
Voice & video coaching. Send feedback direct to their app. More personal than text, faster than a call.
One-tap client connect. Send a link. They tap once. Their nutrition data flows to your dashboard automatically.
★★★★★
“I stopped chasing clients for food diaries. Now I open FuelForm before every session, see their score, and coach from data instead of guesswork.”
David R. — Online PT, London
£14.99/month after trial · Cancel anytime
Your clients use FuelForm free
Step 1 of 3
What are you training for?
Your plan, calories and macros are all built around this. Pick the one that fits right now.
Used to personalise your calorie estimate
Please select your gender
Please select a goal to continue
Here's what you get
A full 7-day meal plan built around your goal and stats
Your exact daily calorie and protein targets
A ready-to-shop grocery list for your weekly shop
A Sunday prep guide with step-by-step meal prep
Enter a valid age (16–80)
Enter a valid weight
Enter your height
Uses lean mass formula for more accurate calorie & protein targets. Leave blank to use standard BMR.
Please select your activity level
Step 3 of 3
Preferences
Keep the plan affordable and realistic for your lifestyle.
Please select a budget
Please select a cooking effort level
🌾 Gluten
🥛 Dairy
🥚 Eggs
🥱 Nuts
Soya
🦰 Shellfish
🐟 Fish
Hang tight
Building your plan
0%
Analysing
M
T
W
T
F
S
S
🔒 Read-only PT view — client shared this link with you
Swap meal
Choose a replacement
0
kcal eaten
— kcal remaining
0g
Protein
0g
Carbs
0g
Fats
0 eaten— target
Macro breakdown
Protein
0g / —g
Carbs
0g / —g
Fats
0g / —g
Water
0 of 8 glasses
Weight
kg
Daily check-in
Sleep, stress, energy — 10 seconds
Today's scorePreview
—
Log food to score
What did you eat?
Log your first meal to start scoring your day
Yesterday
2 days ago
1 week ago
Reminders
Scan barcode
Point camera at product barcode
Scanning…
Food not found for this barcode.
Add food
Enter nutrition per serving
Food name
Serving size
Qty
Macros per 100g
Calories
Protein
Carbs
Fats
Total to log
Food name
Per 100g
Amount
Serving
🔒 PT view — read-only client report
Weekly update
Score auto-calculated from your food log
kg
%
kg
Browser reminders
Get nudged to log food, protect your streak, and complete weekly check-ins
Weight trend
FuelForm Pro
Unlock better results
A smarter plan, better insights, and faster progress — everything you need to stay consistent long term.
Unlimited food logging
Track every meal, every day — no limits
Daily score & coaching
Know exactly where you stand and what to fix
Progress trends & insights
See your consistency, streaks, and improvement over time
PT dashboard & sharing
Share your progress with your trainer in one tap
2,847 people tracking with FuelForm
14-day free trial · then £5/month · Cancel anytime
Today's Summary
—
/100
🔥
0
day streak
Start today
Share progress
Send your weekly summary to your PT or training partner.